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STYLE Edit: How do top jockeys train in Hong Kong? Inside Vincent Ho and Matthew Chadwick’s schedules ahead of horse racing must-see, the Longines International Jockeys’ Championship at Happy Valley

Just how do Hong Kong jockeys Vincent Ho and Matthew Chadwick prepare for racing? Photos: YouTube

At the upcoming Longines International Jockeys’ Championship (IJC) at Hong Kong Happy Valley Racecourse, two of the names would make local residents especially proud: Vincent Ho and Matthew Chadwick.

The IJC, taking place today, December 7, is an all-star race where the spotlight is on the jockeys rather than the horses.

These two leading home-grown talents are among the highest-ranking riders in Hong Kong to be included in the star-studded race, rivalling the fastest jockeys in the world.

To be able to climb to the top and race among other world-class jockeys is no mean feat, especially for a jockey from Hong Kong.

“Riders overseas connect with horses since they were babies or very young. And they started riding races way younger than the apprentices here. Some of them already won Group 1 (the highest level of horse racing games) in their teens,” Ho explains, citing time and age as two of the biggest challenges faced by Hong Kong jockeys.

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Hong Kong jockey Vincent Ho feeds his horse a carrot: jockeys must build a close bond with their riding partners. Photo: HKJC

A graduate of Hong Kong Jockey Club’s Apprentice Jockeys’ School, Ho sat on a horse for the first time at the age of 17 and began racing at 18 years old. He has had an impressive resume since the beginning of his career, winning the Champion Apprentice title with 39 wins in the 2010-11 season.

In addition to riding in Hong Kong, the 32-year-old has raced and won around the world and earned a spot at the 2022 World All-Star Jockeys at Japan’s Sapporo this past summer.

Chadwick, also a graduate of the same Apprentice Jockeys’ School, started a bit earlier – at 14 years old.

“When I was young, I wasn’t sure what career I’d step into. I always loved sports and animals. The trainee programme came along – [I thought] it was a summer course – and that was that,” says Chadwick, recalling how he got his start.

Jockey Matthew Chadwick started riding when he entered the Apprentice Jockeys’ School trainee programme at 14. Photo: SCMP Archive

To stay on top of their game, the two have a regular training schedule. Every morning at 5am, while most people in the city are still sleeping, Ho has already begun his three-hour track work.

“Later, I’d go to the stable to see horses and talk to trainers,” says Ho, who usually brings carrots with him – the only type of snacks allowed at the stable. Building trust and bonding with their horses is an essential part of their day, since the relationship between the jockey and the horse is a partnership.

“Every horse has their own unique character. You learn the differences riding different horses. You try to build a relationship with them to encourage the best out of them to win,” says Chadwick.

After a two-hour break in the afternoon, Ho would “do entries” – which means to “find our rides for the coming week”, Chadwick explains.

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Vincent Ho and Matthew Chadwick are racing in the Longines International Jockeys’ Championship (IJC) at Hong Kong Happy Valley Racecourse, on December 7. Photo: HKJC
Then, Ho works out for two hours before doing another 90 minutes of post-workout recovery work.

Chadwick’s day goes similarly, with morning track work and daily workout. The day before the races, the jockeys study their forms and prepare for the games ahead.

To become a world-class jockey, Ho cites “talent with a hard-working mindset” and “resilience” as the most important qualities. Chadwick says “physical and mental stability, a competitive mindset, adaptability to different circumstances, focus and respect” are the main ingredients for success.

These requirements are very similar to what many other types of elite athletes might require, even though they haven’t always been seen as sportsmen.

“I think the public in Hong Kong used to only see [horse racing] as a gambling game. Lately, the club and we have been doing our best to promote it as a sport in which jockeys and horses are real top athletes,” says Ho.

The Longines International Jockey Championship at Happy Valley features a spectacular drum performance to ramp up the drama. Photo: HKJC

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“I think the public is becoming more aware of what jockeys and the horses have to do to prepare physically and mentally for each race and that the level is expected to be very high,” says Chadwick.

Chadwick has overcome a series of injuries between 2014 and 2017 and returned even stronger, winning 55 races in the 2021-22 season and snatching the Tony Cruz Award (for leading local jockey) from Ho – who previously received the award for three consecutive years – this year.

With the educational effort from HKJC and the help of social media, Chadwick says more people could see how much effort goes into the sport.

They hope that more quality support will be given to the next generations of riders and will help promote local riders both locally and internationally.

On December 7, the two riders will race against 10 other top-rated jockeys, including the reigning IJC champion Zac Purton (who is also based in Hong Kong). The 12 jockeys will compete in four races for a total of almost HK$7 million (US$900,000) in prize money, with a bonus purse of HK$800,000 (US$103,000) for the top three riders of the night.

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Style Edit
  • Ahead of the Longines International Jockeys’ Championship on December 7, that’s part of the Hong Kong International Races this month, two home-grown heroes trained to the max
  • Unlike riders from other countries, Vincent Ho and Matthew Chadwick didn’t start riding until they were in their teens, and will now compete with the world’s best for almost US$1 million